Basil Sprouts – How to Grow and Its Various Benefits

basil sprouts

Basil sprouts are one of the processes in the cultivation of basil plants.

The reason why cultivating basil plants are necessary is that it will provide a lot of benefits.

In addition, basil is also one of the plants that grow fast, and its cultivation is not complicated.

How to Grow Basil Sprouts to Become Basil Plants

How to Grow Basil Sprouts to Become Basil Plants

Here’s how to grow basil from seeds, basil sprouts, to ready-to-use basil.

Basil Seed Selection Technique

Choose basil seeds that are brown and have dried.

You can also dry them in the sun for some time until the seeds are completely dry before planting.ackt

Basil seeds are usually in the form of basil sprouts which are derived from basil seeds obtained from basil flowers that are old, then crumble in the wind.

Land preparation for planting basil

In cultivating basil, it is better to prepare the land that has been loosened first by using a hoe.

This is useful for removing toxins contained in the soil and so that the soil can get more oxygen.

During the process of loosening the soil, the soil forms into a roll with a width of 1 meter and a length of 3 meters.

Then sprinkle the compost evenly on the roll and smooth it again using a hoe, then leave it for about 2-3 days.

Planting basil seeds

Sprinkle the previously dried basil seeds evenly on the land you have prepared.

Then coat the seeds with soil thinly and evenly on top.

Make sure to leave some distance between the seeds from one another so that the growth does not grab nutrients from each other.

After that, sprinkle the basil seeds that have been planted with water on the rolled area evenly.

You can do this watering step regularly in the morning and evening.

Tips so that the basil seeds that are planted do not dissolve carried away by the water, flush it using a hose that is shaped like a shower into the air.

The basil seeds will become basil sprouts after 3-4 days.

Then on the 5th to 7th day, they will start to grow shoots, stems, and leaves.

Then, when entering the 4th and 5th week, you can move them to the planting area because they already have strong roots.

You can also get information about growing backyard roses to make your backyard beautiful.

Basil Plant Care

For basil plant care, you only need to water and check regularly to make sure there are no pests and weeds that can interfere with the growth of basil.

Make sure not to use pesticides so that the basil produced is healthier and better for consumption.

When the stems on the basil plant have reached a height of about 5 cm and have grown 4 to 5 leaves, you can transfer them to the twilight.

In order for maximum growth, do pruning on the basil flowers once a week so that the basil can grow faster.

Harvesting basil leaves

A good harvesting time for basil leaves is 50 days from the planting process, which is before the flowers grow so that the basil leaves are more delicious to eat.

Pick the young leaves using scissors on the stem above the second leaf segment.

Picking the leaf shoots will stimulate the growth of new branches which allow more new shoots to grow to be harvested in the next period.

Benefits of Basil for Health

Benefits of Basil for Health

Basil is known to contain a lot of important nutrients such as minerals and vitamins that are beneficial for the health of the body.

Here are some of the benefits that you will get from consuming basil.

Maintaining male andtiv female reproduce health

Basil contains substances that can stimulate the formation of androgen hormones in men and estrogen hormones in women.

The benefits of basil for men are that it can strengthen the lifespan of sperm, prevent infertility, and can help men overcome complaints of ejaculation and erections.

As for women, it can be efficacious for reproductive health and intimate organs, overcome vaginal disorders, and can overcome breast pain.

Maintain heart health

The next benefit of basil is that it can maintain heart health.

Basil contains beta-carotene and magnesium which are useful for maintaining and maintaining heart health.

Prevent bad breath and body odor

Bad breath and body odor which is a problem for some people can actually be overcome by drinking boiled water from basil leaves.

Potential to fight cancer

Basil has a high content of Phytochemicals and antioxidants that can protect the body from cell damage and cancer-causing DNA.

Various types of cancer such as skin, liver, mouth, and lung cancer can be prevented with the help of this basil.

Has benefits for beauty

Basil has a lot of nutrients contained in it such as antioxidants, protein, vitamins, and other nutrients.

These ingredients can have an anti-aging effect, make the skin glow, relieve various skin diseases such as acne, and are able to remove blemishes on the face.

In addition, basil is also able to overcome the problem of hair loss and prevent gray hair.

Prevent stress

Basil is known to contain antidepressants that can make the body and mind become calmer and more relaxed.

It can also help overcome sleep disorders, improve memory, and help the body not get tired quickly because it is supported by adaptogens.

In addition, consuming basil also has a good impact on brain function in the adrenal cortex, helps stimulate neurotransmitters, and makes you happy and energetic.

Basil side dishes

Basil side dishes

Some people may not really like the smell or taste of this basil but still want its properties.

Here are some foods that go well with basil.


Being the most classic, the combination of basil with tomatoes remains the most popular.

Generally, tomatoes and basil are ingredients in the Caprese salad menu which is added with mozzarella cheese and olive oil.


Some fruits that go well with basil are strawberries, watermelon, lime, lemon, and mango.

You only need to slice the fruits and then add a little sprinkle of sugar and torn basil leaves.


Last but not least, vegetables are a suitable companion for basil.

Eggplant, pumpkin, mushrooms, and corn, being some of the vegetables most often combined with basil.

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